3.8 km swim will be in the World Cup regatta course of the lake Fühlinger See. Turning point for the Cologne226 is the third Buoy at the end of the race course. Abbreviations are punishable by disqualification. 

Swim course Cologne226

Start on the lake Fühlinger See and then 5 large rounds.
The route is entirely flat but exposed to the wind.

Bike-course Cologne226
Southround
Northround

The route to depart

General Information Cycling:

 The routes are on Sunday blocked by 7.00 bis 17.00 clock for use on public roads (except KVB bus). After the lifting of closures driving on the trails is at your own risk!
 Drafting is forbidden, it is entered competition judges.
 Punishment by penalty
 
 * 5 min at the Cologne226!
 
 The police officers (police and marshals) is obliged to heed. In cycling helmet is compulsory!
 
The transition area for both changes will be located on the lake Fühlinger See.

The participants of the Sunday after the cycling distances are no longer in the city of Cologne. We returned to the lake Fühlinger See! The course leads around the lake Fühlinger See and is up flat on who short steep climbs. 

To running are total of 6 big rounds.

Running course Cologne226